{"id":3866,"date":"2024-11-05T10:41:24","date_gmt":"2024-11-05T10:41:24","guid":{"rendered":"https:\/\/thebeautyproject.gr\/?p=3866"},"modified":"2024-12-18T18:56:39","modified_gmt":"2024-12-18T16:56:39","slug":"%cf%80%cf%81%ce%bf%cf%83%cf%84%ce%b1%cf%83%ce%af%ce%b1-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%ae%ce%bb%ce%b9%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%bf%ce%bd-%cf%87%ce%b5%ce%b9%ce%bc%cf%8e%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/thebeautyproject.gr\/en\/%cf%80%cf%81%ce%bf%cf%83%cf%84%ce%b1%cf%83%ce%af%ce%b1-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%ae%ce%bb%ce%b9%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%84%ce%bf%ce%bd-%cf%87%ce%b5%ce%b9%ce%bc%cf%8e%ce%bd%ce%b1\/","title":{"rendered":"Protection from the sun and cold \u2013 Healthy skin in every season"},"content":{"rendered":"

Greece, with its Mediterranean climate and sunny days even during winter, pushes us to the need for protection from solar radiation and proper skin care all year round. So how do we protect ourselves from the sun in winter for a healthy skin?<\/p>\n

\"\"
envato elements<\/figcaption><\/figure>\n

Sunscreen: The Indispensable Ally<\/p>\n

Regardless of the season, sunscreen is essential. Choose a broad-spectrum sunscreen with an SPF of at least 30 and apply it daily, even on cloudy days.<\/p>\n

Hats and sunglasses<\/p>\n

Protecting your face from direct sunlight can be enhanced by wearing a hat and sunglasses. These will protect your skin as well as your eyes from UV radiation.<\/p>\n

\"\"
envato elements<\/figcaption><\/figure>\n

Hydration is key<\/p>\n

Winter can cause skin dehydration due to cold temperatures and indoor heating. Use moisturizers rich in ingredients like hyaluronic acid.<\/p>\n

Read also\u00a0Face Mask: Different Types and Their Benefits<\/a><\/span><\/em><\/p>\n

Antiaging habits<\/p>\n

Cold air and dryness can cause premature aging. Using products with antioxidants, such as vitamin C, can help keep your skin bright and healthy.<\/p>\n

\"\"
envato elements<\/figcaption><\/figure>\n

Lips and hands<\/p>\n

Don't forget to protect your lips and hands, which are more prone to dryness. Use richly formulated lip balms and hand creams.<\/p>\n

Proper care of your skin requires attention throughout. By using sunscreen, moisturizers, and choosing products carefully, you can keep your skin healthy and glowing.<\/p>\n

Don't forget to adapt your routine according to the seasons and weather conditions!<\/p>","protected":false},"excerpt":{"rendered":"

See how to protect your skin from the harsh conditions of winter and harmful solar radiation in summer, for healthy and glowing skin all year round<\/p>","protected":false},"author":1,"featured_media":3869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[101,121,151,259,265,274,275,278],"class_list":["post-3866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare","tag-101","tag-skincare-tips","tag-151","tag-259","tag-265","tag-274","tag-275","tag-278"],"acf":[],"yoast_head":"\n\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf - \u03a5\u03b3\u03b9\u03ad\u03c2 \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae - The Beauty Project<\/title>\n<meta name=\"description\" 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\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thebeautyproject.gr\/en\/\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1-\u03b1\u03c0\u03cc-\u03c4\u03bf\u03bd-\u03ae\u03bb\u03b9\u03bf-\u03ba\u03b1\u03b9-\u03c4\u03bf\u03bd-\u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf - \u03a5\u03b3\u03b9\u03ad\u03c2 \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae - The Beauty Project\" \/>\n<meta property=\"og:description\" content=\"\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 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