{"id":4262,"date":"2024-12-15T10:09:22","date_gmt":"2024-12-15T08:09:22","guid":{"rendered":"https:\/\/thebeautyproject.gr\/?p=4262"},"modified":"2024-12-15T10:27:16","modified_gmt":"2024-12-15T08:27:16","slug":"%ce%bf%ce%bb%cf%85%ce%bc%cf%80%ce%af%ce%b1-%cf%80%ce%b5%cf%84%cf%83%ce%bf%cf%8d%ce%b4%ce%b7-%ce%b1%cf%80%cf%8c-%cf%84%ce%b9%cf%82-%ce%b4%ce%b9%ce%b1%ce%b4%cf%81%ce%bf%ce%bc%ce%ad%cf%82-%cf%84%ce%bf","status":"publish","type":"post","link":"https:\/\/thebeautyproject.gr\/en\/%ce%bf%ce%bb%cf%85%ce%bc%cf%80%ce%af%ce%b1-%cf%80%ce%b5%cf%84%cf%83%ce%bf%cf%8d%ce%b4%ce%b7-%ce%b1%cf%80%cf%8c-%cf%84%ce%b9%cf%82-%ce%b4%ce%b9%ce%b1%ce%b4%cf%81%ce%bf%ce%bc%ce%ad%cf%82-%cf%84%ce%bf\/","title":{"rendered":"Olympia Petsoudis: From the paths of athletics to inspirational guidance"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Olympia Petsoudis: Life Lessons from Competitive Sports\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/TxYoh1YmFhg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Olympia Petsoudi was born in Giannitsa and moved to Thessaloniki in 2004 to study. As a PAOK track and field athlete and member of the National Team, she excelled in the 100m hurdles. With the 5th best performance of all time in Greece, and with distinctions in Panhellenic, Balkan and Mediterranean championships, Olympia stood out for her dedication and passion for sports.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4265\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/e914aa6e-db9a-427c-a7ec-8ca5188d154a.jpg\" alt=\"\" width=\"760\" height=\"1024\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/e914aa6e-db9a-427c-a7ec-8ca5188d154a.jpg 760w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/e914aa6e-db9a-427c-a7ec-8ca5188d154a-223x300.jpg 223w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/e914aa6e-db9a-427c-a7ec-8ca5188d154a-9x12.jpg 9w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/e914aa6e-db9a-427c-a7ec-8ca5188d154a-600x808.jpg 600w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4266\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/ff98aa98-59b7-4ef5-90b2-b44d08d79ae4.jpg\" alt=\"\" width=\"861\" height=\"1024\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/ff98aa98-59b7-4ef5-90b2-b44d08d79ae4.jpg 861w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/ff98aa98-59b7-4ef5-90b2-b44d08d79ae4-252x300.jpg 252w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/ff98aa98-59b7-4ef5-90b2-b44d08d79ae4-768x913.jpg 768w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/ff98aa98-59b7-4ef5-90b2-b44d08d79ae4-10x12.jpg 10w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/ff98aa98-59b7-4ef5-90b2-b44d08d79ae4-600x714.jpg 600w\" sizes=\"auto, (max-width: 861px) 100vw, 861px\" \/><\/p>\n<p>Since 2010, she has been a coach, offering her valuable experience and knowledge to the athletes she coaches. She has produced champions, while also preparing candidates for military academies and the Greek Athletics Federation. At the same time, as a mother of two girls, aged 11 and 8, she manages to combine her dynamic professional activity with taking care of her family.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4267\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/82c2b0d5-4d6c-4a45-aa8b-a0f249a27c7a.jpg\" alt=\"\" width=\"711\" height=\"1024\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/82c2b0d5-4d6c-4a45-aa8b-a0f249a27c7a.jpg 711w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/82c2b0d5-4d6c-4a45-aa8b-a0f249a27c7a-208x300.jpg 208w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/82c2b0d5-4d6c-4a45-aa8b-a0f249a27c7a-8x12.jpg 8w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/82c2b0d5-4d6c-4a45-aa8b-a0f249a27c7a-600x864.jpg 600w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/><\/p>\n<p>In an interview, Olympia talks about how her experience as an athlete shaped her and how the lessons she learned from competitive sports ultimately form the basis for success in every area of life.<\/p>\n<p>For Olympia, fitness is not just about the body but also about mental balance. A healthy body brings self-confidence, which is perhaps the most beautiful aspect of ourselves!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4268\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/296353880_480670880727144_5970051321885034752_n.jpg\" alt=\"\" width=\"1440\" height=\"1800\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/296353880_480670880727144_5970051321885034752_n.jpg 1440w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/296353880_480670880727144_5970051321885034752_n-240x300.jpg 240w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/296353880_480670880727144_5970051321885034752_n-819x1024.jpg 819w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/296353880_480670880727144_5970051321885034752_n-768x960.jpg 768w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/296353880_480670880727144_5970051321885034752_n-1229x1536.jpg 1229w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/296353880_480670880727144_5970051321885034752_n-10x12.jpg 10w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2024\/12\/296353880_480670880727144_5970051321885034752_n-600x750.jpg 600w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/p>\n<p>Olympia Petsoudis continues to inspire both her athletes and all those who are fortunate enough to know her, proving that the spirit of competitive sports is not limited to the fields but shapes characters and lives.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u039f\u03bb\u03c5\u03bc\u03c0\u03af\u03b1 \u03a0\u03b5\u03c4\u03c3\u03bf\u03cd\u03b4\u03b7 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u0393\u03b9\u03b1\u03bd\u03bd\u03b9\u03c4\u03c3\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03ba\u03cc\u03bc\u03b9\u03c3\u03b5 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 \u03c4\u03bf 2004 \u03b3\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2. \u03a9\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a0\u0391\u039f\u039a \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2, \u03b4\u03b9\u03ad\u03c0\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03bf \u03b1\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd 100 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03bc\u03b5 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1. \u039c\u03b5 \u03c4\u03b7\u03bd 5\u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03c0\u03bf\u03c7\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1, \u03b2\u03b1\u03bb\u03ba\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b7 \u039f\u03bb\u03c5\u03bc\u03c0\u03af\u03b1 \u03be\u03b5\u03c7\u03ce\u03c1\u03b9\u03c3\u03b5 \u03b3\u03b9\u03b1 [&#8230;]\n","protected":false},"author":1,"featured_media":4271,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[347,366,367,368,369,370,371,372,373,374],"class_list":["post-4262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-synentefxeis","tag-347","tag-366","tag-367","tag-368","tag-100---","tag-370","tag-371","tag-372","tag-373","tag-374"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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