{"id":6229,"date":"2026-03-01T13:11:48","date_gmt":"2026-03-01T11:11:48","guid":{"rendered":"https:\/\/thebeautyproject.gr\/?p=6229"},"modified":"2026-03-01T13:14:43","modified_gmt":"2026-03-01T11:14:43","slug":"priksimo-kilia-katakratisi-odigos","status":"publish","type":"post","link":"https:\/\/thebeautyproject.gr\/en\/priksimo-kilia-katakratisi-odigos\/","title":{"rendered":"Abdominal bloating &amp; retention \u2013 A guide to immediate relief"},"content":{"rendered":"<p>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c4\u03b6\u03b9\u03bd \u03c3\u03bf\u03c5 \u03c3\u03c4\u03b5\u03bd\u03b5\u03cd\u03b5\u03b9, \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5 \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9; \u03a4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd\u03c2 \u03b5\u03c7\u03b8\u03c1\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2. \u03a9\u03c2 beauty experts, \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ad\u03be\u03c9. \u0391\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03b5 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1, \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc serum \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c7\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03c0\u03cc\u03b8\u03b7\u03c4\u03b7 \u03bb\u03ac\u03bc\u03c8\u03b7.<\/p>\n<p>\u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03b5\u03af\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03be\u03b1\u03bd\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac, \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2.<\/p>\n<h3><strong>\u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 &#8211; \u03a4\u03bf \u03a0\u03b1\u03c1\u03ac\u03b4\u03bf\u03be\u03bf \u03c4\u03bf\u03c5 \u039d\u03b5\u03c1\u03bf\u03cd<\/strong><\/h3>\n<p>\u038a\u03c3\u03c9\u03c2 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03b1\u03c4\u03ac\u03c2 \u03c5\u03b3\u03c1\u03ac, \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03b9\u03c2&#8230; \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03c6\u03c5\u03b4\u03b1\u03c4\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03c6\u03bf\u03b2\u03ac\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03b1\u03c0\u03cc\u03b8\u03b5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 &#8220;\u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03bd\u03b5\u03b9&#8221; \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c0\u03bf\u03c5 \u03ae\u03b4\u03b7 \u03ad\u03c7\u03b5\u03b9. \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2; \u03a4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 2-2.5 \u03bb\u03af\u03c4\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/p>\n<p><strong><em>Pro<\/em><em> Tip<\/em><em>: \u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03bf\u03c5 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03b1\u03b3\u03b3\u03bf\u03c5\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd. \u03a4\u03bf \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc, \u03b5\u03bd\u03ce \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7.<\/em><\/strong><\/p>\n<figure id=\"attachment_6232\" aria-describedby=\"caption-attachment-6232\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6232\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/refreshing-detox-water-infused-with-sliced-lemon-a-2026-01-09-11-52-48-utc_1_optimized_350-1024x683.jpg\" alt=\"\u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc, \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9\" width=\"900\" height=\"600\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/refreshing-detox-water-infused-with-sliced-lemon-a-2026-01-09-11-52-48-utc_1_optimized_350-1024x683.jpg 1024w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/refreshing-detox-water-infused-with-sliced-lemon-a-2026-01-09-11-52-48-utc_1_optimized_350-300x200.jpg 300w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/refreshing-detox-water-infused-with-sliced-lemon-a-2026-01-09-11-52-48-utc_1_optimized_350-768x512.jpg 768w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/refreshing-detox-water-infused-with-sliced-lemon-a-2026-01-09-11-52-48-utc_1_optimized_350-18x12.jpg 18w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/refreshing-detox-water-infused-with-sliced-lemon-a-2026-01-09-11-52-48-utc_1_optimized_350-600x400.jpg 600w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/refreshing-detox-water-infused-with-sliced-lemon-a-2026-01-09-11-52-48-utc_1_optimized_350.jpg 1338w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-6232\" class=\"wp-caption-text\">envato elements<\/figcaption><\/figure>\n<h3><strong>\u039f\u03b9 &#8220;\u03ad\u03be\u03c5\u03c0\u03bd\u03b5\u03c2&#8221; \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2<\/strong><\/h3>\n<p>\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03bf \u03c1\u03cc\u03bb\u03bf. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03cd\u03bd.<\/p>\n<p><strong>\u039a\u03ac\u03bb\u03b9\u03bf &#8211;<\/strong> \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b1\u03c4\u03c1\u03af\u03bf\u03c5 (\u03b1\u03bb\u03b1\u03c4\u03b9\u03bf\u03cd). \u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2, \u03c4\u03bf \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03c5\u03b3\u03c1\u03ac.<\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac &#8211; <\/strong>\u03a4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf. \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03ba\u03b5\u03c6\u03af\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf\u03af \u03c3\u03bf\u03c5.<\/p>\n<figure id=\"attachment_6231\" aria-describedby=\"caption-attachment-6231\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6231\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/aromatic-jasmine-tea-in-glass-cups-brew-and-flowe-2026-01-11-10-50-27-utc_optimized_350-1024x683.jpg\" alt=\"\u0394\u03cd\u03bf \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03c3\u03ac\u03b9\" width=\"900\" height=\"600\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/aromatic-jasmine-tea-in-glass-cups-brew-and-flowe-2026-01-11-10-50-27-utc_optimized_350-1024x683.jpg 1024w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/aromatic-jasmine-tea-in-glass-cups-brew-and-flowe-2026-01-11-10-50-27-utc_optimized_350-300x200.jpg 300w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/aromatic-jasmine-tea-in-glass-cups-brew-and-flowe-2026-01-11-10-50-27-utc_optimized_350-768x512.jpg 768w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/aromatic-jasmine-tea-in-glass-cups-brew-and-flowe-2026-01-11-10-50-27-utc_optimized_350-18x12.jpg 18w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/aromatic-jasmine-tea-in-glass-cups-brew-and-flowe-2026-01-11-10-50-27-utc_optimized_350-600x400.jpg 600w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/aromatic-jasmine-tea-in-glass-cups-brew-and-flowe-2026-01-11-10-50-27-utc_optimized_350.jpg 1338w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-6231\" class=\"wp-caption-text\">envato elements<\/figcaption><\/figure>\n<p><strong>\u03a4\u03c3\u03ac\u03b9 \u03ba\u03b1\u03b9 \u0392\u03cc\u03c4\u03b1\u03bd\u03b1 &#8211;<\/strong> \u03a4\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9, \u03c4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b7 \u03bb\u03bf\u03c5\u03af\u03b6\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n\n  <div class=\"banner has-hover\" id=\"banner-1588501833\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"901\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/woman-with-beauty-long-brown-hair-beauty-woman-wi-2026-01-06-10-58-17-utc_optimized_250.jpg\" class=\"bg\" alt=\"\u039a\u03b1\u03c3\u03c4\u03b1\u03bd\u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03bc\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c5\u03b3\u03b9\u03ae \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/woman-with-beauty-long-brown-hair-beauty-woman-wi-2026-01-06-10-58-17-utc_optimized_250.jpg 945w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/woman-with-beauty-long-brown-hair-beauty-woman-wi-2026-01-06-10-58-17-utc_optimized_250-300x286.jpg 300w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/woman-with-beauty-long-brown-hair-beauty-woman-wi-2026-01-06-10-58-17-utc_optimized_250-768x732.jpg 768w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/woman-with-beauty-long-brown-hair-beauty-woman-wi-2026-01-06-10-58-17-utc_optimized_250-13x12.jpg 13w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/woman-with-beauty-long-brown-hair-beauty-woman-wi-2026-01-06-10-58-17-utc_optimized_250-600x572.jpg 600w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1009517528\" class=\"text-box banner-layer x95 md-x95 lg-x95 y95 md-y95 lg-y95 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h2 class=\"uppercase\"><span style=\"font-size: 80%;\"><strong>\u0394\u0399\u0391\u0392\u0391\u03a3\u03a4\u0395 \u0395\u03a0\u0399\u03a3\u0397\u03a3&#8230;<\/strong><\/span><\/h2>\n<h3 class=\"entry-title\"><span style=\"font-size: 95%;\">Scalp-Facials \u03c3\u03c4\u03bf \u03a3\u03c0\u03af\u03c4\u03b9: \u0393\u03b9\u03b1\u03c4\u03af \u03b7 \u03a0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u039d\u03ad\u03bf Skincare<\/span><\/h3>\n<a href=\"https:\/\/thebeautyproject.gr\/scalp-facial-at-home-skincare-for-hair-trends-2026\/\" class=\"button primary\"  >\n\t\t<span>\u0394\u03b9\u03b1\u03b2\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf 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\u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b5\u03af \u03c4\u03b7 \u03bb\u03ad\u03bc\u03c6\u03bf, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b7\u03b8\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf. 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7.<\/p>\n<h3><strong>\u0397 \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03c4\u03c9\u03bd \u0395\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd<\/strong><\/h3>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03ad\u03bb\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, \u03b5\u03ac\u03bd \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf, \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf \u03ae \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03cc\u03bd\u03bf, \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u03a3\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03b5 \u03b9\u03b1\u03c4\u03c1\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03cc \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03b9\u03ce\u03bd (\u03c0.\u03c7. \u03c3\u03c4\u03b7 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7 \u03ae \u03c4\u03b7 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7) \u03ae \u03ac\u03bb\u03bb\u03c9\u03bd \u03c5\u03c0\u03bf\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03c9\u03bd \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u0397 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c3\u03c5\u03bc\u03b2\u03b1\u03b4\u03af\u03b6\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1!<\/p>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" >\u0394\u0399\u0391\u0392\u0391\u03a3\u03a4\u0395 \u0395\u03a0\u0399\u03a3\u0397\u03a3...<\/span><b><\/b><\/h3><\/div>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 has-shadow row-box-shadow-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-zoom image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/thebeautyproject.gr\/en\/galliko-manikioyr-me-xroma-taseis-2026\/\" class=\"plain\" aria-label=\"\u03a4\u03bf \u03bd\u03ad\u03bf \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc: \u0397 \u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03ae \u03b5\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ac \u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1 \u03bc\u03b1\u03c2\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"234\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/french-coloured-nails-dusty-blue-300x234.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"french coloured nails dusty blue\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/french-coloured-nails-dusty-blue-300x234.png 300w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/french-coloured-nails-dusty-blue-1024x800.png 1024w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/french-coloured-nails-dusty-blue-768x600.png 768w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/french-coloured-nails-dusty-blue-1536x1200.png 1536w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/french-coloured-nails-dusty-blue-15x12.png 15w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/french-coloured-nails-dusty-blue-600x469.png 600w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/03\/french-coloured-nails-dusty-blue.png 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/thebeautyproject.gr\/en\/galliko-manikioyr-me-xroma-taseis-2026\/\" class=\"plain\">\u03a4\u03bf \u03bd\u03ad\u03bf \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc: \u0397 \u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03ae \u03b5\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ac \u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1 \u03bc\u03b1\u03c2<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03b1. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-zoom image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/thebeautyproject.gr\/en\/olga-ziouta-giraffe-cosmetics-skincare-thessaloniki\/\" class=\"plain\" aria-label=\"Giraffe Cosmetics: \u00ab\u0397 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03bf \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03c3\u03bf\u03c5\u00bb &#8211; \u03a3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u038c\u03bb\u03b3\u03b1 \u0396\u03b9\u03bf\u03cd\u03c4\u03b1\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/\u039f\u03bb\u03b3\u03b1-\u0396\u03b9\u03bf\u03cd\u03c4\u03b1-Giraffe-Cosmetics-300x225.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u038c\u03bb\u03b3\u03b1 \u0396\u03b9\u03bf\u03cd\u03c4\u03b1 - Giraffe Cosmetics\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/\u039f\u03bb\u03b3\u03b1-\u0396\u03b9\u03bf\u03cd\u03c4\u03b1-Giraffe-Cosmetics-300x225.png 300w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/\u039f\u03bb\u03b3\u03b1-\u0396\u03b9\u03bf\u03cd\u03c4\u03b1-Giraffe-Cosmetics-1024x768.png 1024w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/\u039f\u03bb\u03b3\u03b1-\u0396\u03b9\u03bf\u03cd\u03c4\u03b1-Giraffe-Cosmetics-768x576.png 768w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/\u039f\u03bb\u03b3\u03b1-\u0396\u03b9\u03bf\u03cd\u03c4\u03b1-Giraffe-Cosmetics-1536x1152.png 1536w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/\u039f\u03bb\u03b3\u03b1-\u0396\u03b9\u03bf\u03cd\u03c4\u03b1-Giraffe-Cosmetics-16x12.png 16w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/\u039f\u03bb\u03b3\u03b1-\u0396\u03b9\u03bf\u03cd\u03c4\u03b1-Giraffe-Cosmetics-600x450.png 600w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/\u039f\u03bb\u03b3\u03b1-\u0396\u03b9\u03bf\u03cd\u03c4\u03b1-Giraffe-Cosmetics.png 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/thebeautyproject.gr\/en\/olga-ziouta-giraffe-cosmetics-skincare-thessaloniki\/\" class=\"plain\">Giraffe Cosmetics: \u00ab\u0397 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03bf \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03c3\u03bf\u03c5\u00bb &#8211; \u03a3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u038c\u03bb\u03b3\u03b1 \u0396\u03b9\u03bf\u03cd\u03c4\u03b1<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u0397 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u00ab\u03c3\u03c4\u03bf\u03bb\u03ae\u00bb \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c1\u03ac\u03bc\u03b5 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-zoom image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/thebeautyproject.gr\/en\/10-tropoi-na-deixneis-neoteri-amesa-me-makigiaz\/\" class=\"plain\" aria-label=\"10 \u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03bc\u03b1\u03ba\u03b9\u03b3\u03b9\u03ac\u03b6\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/close-up-beautiful-female-fashion-model-with-long-2026-01-05-06-00-42-utc_optimized_450-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u038c\u03bc\u03bf\u03c1\u03c6\u03b7 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03bc\u03b1\u03ba\u03b9\u03b3\u03b9\u03b1\u03b6\" srcset=\"https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/close-up-beautiful-female-fashion-model-with-long-2026-01-05-06-00-42-utc_optimized_450-300x200.jpg 300w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/close-up-beautiful-female-fashion-model-with-long-2026-01-05-06-00-42-utc_optimized_450-1024x683.jpg 1024w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/close-up-beautiful-female-fashion-model-with-long-2026-01-05-06-00-42-utc_optimized_450-768x512.jpg 768w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/close-up-beautiful-female-fashion-model-with-long-2026-01-05-06-00-42-utc_optimized_450-18x12.jpg 18w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/close-up-beautiful-female-fashion-model-with-long-2026-01-05-06-00-42-utc_optimized_450-600x400.jpg 600w, https:\/\/thebeautyproject.gr\/wp-content\/uploads\/2026\/02\/close-up-beautiful-female-fashion-model-with-long-2026-01-05-06-00-42-utc_optimized_450.jpg 1516w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/thebeautyproject.gr\/en\/10-tropoi-na-deixneis-neoteri-amesa-me-makigiaz\/\" class=\"plain\">10 \u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03bc\u03b1\u03ba\u03b9\u03b3\u03b9\u03ac\u03b6<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u03a4\u03bf \u03bc\u03b1\u03ba\u03b9\u03b3\u03b9\u03ac\u03b6 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03c6\u03c9\u03c4\u03cc\u03c2, [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03c4\u03b6\u03b9\u03bd \u03c3\u03bf\u03c5 \u03c3\u03c4\u03b5\u03bd\u03b5\u03cd\u03b5\u03b9, \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5 \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9; \u03a4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd\u03c2 \u03b5\u03c7\u03b8\u03c1\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2. \u03a9\u03c2 beauty experts, \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ad\u03be\u03c9. \u0391\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 [&#8230;]\n","protected":false},"author":1,"featured_media":6230,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,93],"tags":[144,248,342,407,927,1248,1249,1250,1251,1252,1253,1254,1255,1256],"class_list":["post-6229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","category-blog-category","tag-144","tag-248","tag-the-beauty-project","tag-detox","tag-927","tag-1248","tag-1249","tag-1250","tag-1251","tag-wellness-tips-greece","tag-1253","tag-1254","tag-1255","tag-1256"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac &amp; \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 - \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 - The Beauty Project<\/title>\n<meta name=\"description\" content=\"\u039d\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b7\u03c3\u03bc\u03ad\u03bd\u03b7; \u039c\u03ac\u03b8\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc. \u039f \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c4\u03bf\u03c5 The Beauty Project.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thebeautyproject.gr\/en\/priksimo-kilia-katakratisi-odigos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac &amp; 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