Skincare Guide: Niacinamide, Retinol, Vitamin C, Salicylic & Hyaluronic Acid

Μπουκαλάκια με συστατικά για περιποίηση επιδερμίδας

Social media and the internet are flooded with information about various active ingredients used in skin care. Niacinamide, retinol, vitamin C, salicylic acid and hyaluronic acid are among the most popular skincare ingredients, with many benefits and different applications. However, what is their real action and which one best suits the needs of each skin? This article aims to clarify their use, their pros and cons, as well as which ages and skin types they are ideal for.

Niacinamide

What does it do:

  • It regulates oiliness and reduces enlarged pores.
  • It has anti-inflammatory effects, ideal for acne and irritations.
  • Improves skin radiance and reduces discoloration.

Ultra: ✅ Ideal for all skin types. ✅ Easily combines with other ingredients. ✅ Strengthens the skin barrier.

Against:  In high concentrations it may cause irritation.

Ideal for: All ages, especially for young or oily skin.

Retinol

What does it do:

  • It enhances cellular renewal, reducing wrinkles and fine lines.
  • It regulates sebum production and helps with acne.
  • Improves skin texture.

Ultra: ✅ Proven anti-aging action. ✅ Helps treat acne and its scars.

Against:  May cause dryness, irritation and sun sensitivity. Not recommended for pregnancy.

Ideal for: 30+ years old, especially for normal, combination or mature skin.

Vitamin C

What does it do:

  • It is a powerful antioxidant that protects against photoaging.
  • Balances skin tone and reduces discoloration.
  • Helps in collagen production.

Ultra: ✅ Gives instant radiance to the skin. ✅ Protects against free radicals and pollution.

Against: It oxidizes easily and loses its effectiveness. It can cause irritation to sensitive skin.

Ideal for: 20+ years old, mainly for dull, dry or discolored skin.

Salicylic acid

What does it do:

  • It penetrates deep into the pores and removes oiliness.
  • It has a keratolytic effect, removing dead cells.
  • Treats acne and blackheads.

Ultra: ✅ Ideal for acne-prone skin. ✅ Regulates oiliness.

Against: May cause dryness or peeling. Not recommended for very sensitive skin.

Ideal for: 18+ years old, ideal for oily and acne-prone skin.

Hyaluronic Acid

What does it do:

  • Provides deep hydration, retaining water in the skin.
  • Improves elasticity and softness.
  • Soothes the skin and reduces dryness.

Ultra: ✅ Suitable for all skin types. ✅ Does not cause irritation. ✅ Gives an immediate feeling of freshness and hydration.

Against: It does not have a direct anti-aging effect, but rather a moisturizing one.

Ideal for: All ages and skin types, especially for dry and dehydrated skin.

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Conclusion

Choosing the right ingredient depends on the skin's needs and age.

  • Niacinamide for oiliness and uniformity.
  • Retinol for anti-aging and smoothing (30+).
  • Vitamin C for shine and protection from pollution.
  • Salicylic acid for cleansing and treating acne.
  • Hyaluronic acid for hydration and elasticity.

Each of these ingredients can be incorporated into your skincare routine in the right way, depending on your skin's needs.

Don't forget to consult your dermatologist and beautician before purchasing and using the active ingredient!

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