What is Skin? Cycling;

The Skin Cycling is a skincare method that went viral on TikTok and has been adopted by dermatologists and skincare lovers worldwide. Its basic philosophy is alternating active ingredients during the week, giving the skin time to grow, detoxify and recover.
This way we avoid the irritation caused by excessive use of active substances such as retinoids and acids.

The basic stages of Skin Cycling

In fact, Skin Cycling is a four-day «cycle» where each night our skin gets something different. The classic 4-day routine includes:

1. Day 1 – Exfoliation
   A product with AHA, BHA or PHA is used to remove dead cells and improve absorption of subsequent products.
2. Day 2 – Retinol / Retinoids
   We apply a product with retinol or its derivatives, which contribute to cell renewal and wrinkle reduction.
3. Day 3 – Rest / Hydration
   We focus on mild, moisturizing products, without active ingredients that may cause irritation.
4. Day 4 – Rest / Hydration
   The supportive phase continues with hydration, soothing ingredients and protection of the skin barrier.

After the 4th day, the cycle repeats.

It sounds simple and it is. However, this simplicity is the secret to success. In the past decade, skincare has become overly complicated. Layering, dozens of serums, complex routines that are more reminiscent of a chemistry lab. Skin Cycling comes to put things in order, to remind us that our skin needs both intensive care, but also moments of calm to "breathe".

It's no coincidence that many dermatologists recommend it to those who are starting out with active ingredients for the first time, or to those with more sensitive skin.

Why try it?;

• Reduces irritations from frequent use of acids and retinol.
• Increases efficiency of the active ingredients.
• Gives balance on the skin, with better results in the long term.
• Simplifies the routine without too many products.

The important thing is to adapt the cycle to your own needs. If you have a tolerance for actives, you may want to make small variations or reduce the «rest» days. If you see your skin getting red or dry, simply lengthen the recovery days. Skin Cycling is not a hard and fast rule; it is a guide to help you listen to your skin better.

Who does it concern?;

Skin Cycling is ideal for:

• People who are starting now with active ingredients.
• Those with sensitive skin.
• Those who want a simple but effective routine.

TIP: If you have skin conditions (e.g. rosacea, severe acne), consult a dermatologist before starting.

Tips for proper application

• Don't forget it. sunscreen! No matter how much you "cycle" your evening routine, daily sun protection is the absolute must for healthy and youthful skin.

• Start with mild concentrations (e.g. low retinol).
• Listen to your skin: if you see dryness or redness, extend your rest days.

Skin Cycling is proof that beauty doesn't have to be complicated to be effective. In fact, sometimes the most elegant secret lies in balance.

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